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Date: Thursday, November 6th
Time: 6-7:30pm
Location: 4901 W 38th Avenue, Denver CO 80212
Cost: $15
Join us for an empowering and informative workshop exploring the wisdom of Traditional Chinese Medicine (TCM) nutrition to support your fertility, pregnancy, and postpartum recovery.
Led by Dr. Maddie Bergner, an experienced practitioner in Chinese medicine and holistic women’s health, this workshop will guide you through the foundational dietary principles rooted in TCM. You’ll learn how to nourish your body during the unique phases of pre-conception, pregnancy, and postpartum — with an emphasis on food energetics, seasonal eating, and the importance of warming, blood-building, and qi-supportive foods.
Whether you're preparing to conceive, currently pregnant, or navigating the early months of motherhood, this session will provide practical tools and insights to help you feel stronger, more balanced, and deeply nourished.
What You’ll Learn:
Key TCM dietary principles for each reproductive phase
Foods to support fertility and regulate cycles
Nutritional strategies for a healthy pregnancy and fetal development
Postpartum recovery foods to restore qi and blood
Recipes and meal planning ideas rooted in traditional wisdom
Who This Is For:
This workshop is ideal for women who are:
Planning to conceive
Currently pregnant
Recently postpartum
Birth workers, doulas, or wellness professionals looking to expand their knowledge
Date: Thursday, November 6th
Time: 6-7:30pm
Location: 4901 W 38th Avenue, Denver CO 80212
Cost: $15
Join us for an empowering and informative workshop exploring the wisdom of Traditional Chinese Medicine (TCM) nutrition to support your fertility, pregnancy, and postpartum recovery.
Led by Dr. Maddie Bergner, an experienced practitioner in Chinese medicine and holistic women’s health, this workshop will guide you through the foundational dietary principles rooted in TCM. You’ll learn how to nourish your body during the unique phases of pre-conception, pregnancy, and postpartum — with an emphasis on food energetics, seasonal eating, and the importance of warming, blood-building, and qi-supportive foods.
Whether you're preparing to conceive, currently pregnant, or navigating the early months of motherhood, this session will provide practical tools and insights to help you feel stronger, more balanced, and deeply nourished.
What You’ll Learn:
Key TCM dietary principles for each reproductive phase
Foods to support fertility and regulate cycles
Nutritional strategies for a healthy pregnancy and fetal development
Postpartum recovery foods to restore qi and blood
Recipes and meal planning ideas rooted in traditional wisdom
Who This Is For:
This workshop is ideal for women who are:
Planning to conceive
Currently pregnant
Recently postpartum
Birth workers, doulas, or wellness professionals looking to expand their knowledge