You don’t have to live with pelvic pain.

We work with clients experiencing:

  • Pain with intercourse (dyspareunia)

  • Vulvodynia or burning vulvar pain

  • Endometriosis-related pelvic tension

  • Pudendal neuralgia

  • Interstitial cystitis/bladder pain

  • Tailbone pain or SI joint dysfunction

  • Post-surgical or postpartum scar sensitivity

  • Chronic abdominal or pelvic tension

  • Vaginal pain (vaginismus)

  • Levator ani syndrome (proctalgia fugax)

If you don’t see your symptom or concern listed above, please fill out an inquiry form, and we’ll get back to you.

We take a whole-person approach to pelvic pain, combining gentle hands-on techniques with movement retraining, breathwork, and nervous system regulation. Our team offers trauma-informed care and understands that pain is complex - both physically and emotionally.

“I had severe back pain that left me feeling completely hopeless. At the time, I couldn’t imagine ever feeling like myself again - the pain was constant, and I was struggling both physically and emotionally.

From day one, Dr. Naylor approached my recovery with compassion, expertise, and a clear plan. She helped me rebuild my pelvic floor strength and guided me through a thoughtful, gradual return to exercise. Thanks to her care, I’m now back to doing challenging workouts without pain or hesitation - something I never thought possible just a few months ago.”

  • "I had a wonderful experience with Courtney and received excellent support and guidance through my pregnancy, childbirth, and postpartum experiences. I was fortunate to have success in these areas, and a large part of that is owed to the education I received at OWN Your Pelvic Health. Courtney's experience as an OT and certified doula allows her to treat the whole person, which made me feel understood and seen in a way that I hadn't with other providers. I would recommend this business to anyone seeking pregnancy or postpartum guidance." M.G.

  • "My husband and I could not be more thankful for finding this company and the amazing people that work here! I (and probably many of you) have heard about post pregnancy delivery issues (ahem, peeing while you laugh or jump) and really wanted to avoid those if at all possible. I signed up for PT sessions with a bit of skepticism during pregnancy (after all, could this really help THAT much?!) but could not be happier with all the support I received during pregnancy and now post delivery. I fully believe that all the work OWN did with me has helped me recover quicker and prevented issues from arising in the first place. They are so friendly and kind but also very knowledgeable. I feel completely confident in their assessments and ability to treat me. I love the option for in home visits - life is busy and this is a huge pro for me. I also love the app they use and how easy it is to track my daily exercises I've been assigned. They also bill quickly and it's an easy process there too. From every aspect we have been so pleased, could not recommend more!" L.S.

  • "I cannot recommend these women enough! I am currently seeing Courtney and I am just so impressed. The care is individualized to fit my specific concerns & goals and she is fully supportive in tailoring exercises to better fit into my daily lifestyle (busy). I am so appreciative to have found the wonderful combination of both accountability AND support!" D.E.