Pelvic Floor Therapy for Perimenopause & Beyond in Denver, CO

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A pelvic floor therapist guides a pregnant client through arm exercises on an exercise ball.

You don’t need to wait until something is "wrong." Stay informed & empowered through every stage.

Common concerns we treat:

  • Urinary urgency, frequency, or leakage

  • Pelvic organ prolapse

  • Pain or dryness with sexual intimacy

  • Vaginal heaviness or pressure

  • Constipation or bowel changes

  • Decreased core strength or balance

  • Abdominal bloating or tension

  • Hip, back, or tailbone pain

  • Hormonal changes affecting pelvic floor muscle tone

  • Anxiety around aging, strength, or intimacy

As estrogen declines, tissue elasticity and circulation change, which can affect your bladder, bowel, and sexual health. Pelvic floor therapy can help you:

  • Restore strength and mobility

  • Improve bladder and bowel function

  • Reduce pain and increase comfort with intimacy

  • Maintain pelvic organ support

  • Learn to manage breath, posture, and core function

Menopause doesn’t mean giving up your strength or comfort. Let’s work together to support your pelvic health for the long haul.

Have more questions? Visit our FAQ page or call us at (720) 509-9154.