Core Strength for Mom AND Baby
September 25, 2025
10:00-11:45am
OWN Your Pelvic Health: 4901 West 38th Ave, Denver, CO 80212
Join Dr. Rebecca from Progress Through Play & Dr. Courtney from OWN Your Pelvic Health for a movement-based class designed to support both your baby’s development and your postpartum recovery.
We’ll cover tummy time tips and motor development strategies for your little one, alongside core recovery recommendations for you. Learn how to reconnect with your deep core and pelvic floor, support postpartum healing, and build strength together - all in a welcoming, baby-friendly space.
September 25, 2025
10:00-11:45am
OWN Your Pelvic Health: 4901 West 38th Ave, Denver, CO 80212
Join Dr. Rebecca from Progress Through Play & Dr. Courtney from OWN Your Pelvic Health for a movement-based class designed to support both your baby’s development and your postpartum recovery.
We’ll cover tummy time tips and motor development strategies for your little one, alongside core recovery recommendations for you. Learn how to reconnect with your deep core and pelvic floor, support postpartum healing, and build strength together - all in a welcoming, baby-friendly space.
September 25, 2025
10:00-11:45am
OWN Your Pelvic Health: 4901 West 38th Ave, Denver, CO 80212
Join Dr. Rebecca from Progress Through Play & Dr. Courtney from OWN Your Pelvic Health for a movement-based class designed to support both your baby’s development and your postpartum recovery.
We’ll cover tummy time tips and motor development strategies for your little one, alongside core recovery recommendations for you. Learn how to reconnect with your deep core and pelvic floor, support postpartum healing, and build strength together - all in a welcoming, baby-friendly space.