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OWN Your Pelvic Health
OWN Your Pelvic Health
local services
women's pelvic floor therapy
pediatric pelvic floor therapy
birth doula
postpartum doula
classes & workshops
our details
our mission
team
helpful tips
Request Appointment
Request Appointment
OWN Your Pelvic Health
OWN Your Pelvic Health
local services
women's pelvic floor therapy
pediatric pelvic floor therapy
birth doula
postpartum doula
classes & workshops
our details
our mission
team
helpful tips
Folder: local services
Back
women's pelvic floor therapy
pediatric pelvic floor therapy
birth doula
postpartum doula
classes & workshops
Folder: our details
Back
our mission
team
helpful tips
Request Appointment
Workshops 1-1 Childbirth Education
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1-1 Childbirth Education

$200.00

$200 | 2 hours

A personalized crash course in all things birth - delivered right in your home. This 2-hour session is designed to equip you and your support person with the knowledge and tools to feel empowered, confident, and prepared for labor and delivery - no matter how your birth unfolds.

We’ll cover:

  • Stages of labor and what to expect

  • Hands-on comfort measures and coping techniques

  • Push prep and pelvic floor strategies

  • Partner/support person roles and advocacy tips

Taught by Dr. Courtney Trocinski – birth doula, childbirth educator, and pelvic floor therapist – this session blends evidence-based education with practical, body-aware tools to support you in having a positive birth experience.

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$200 | 2 hours

A personalized crash course in all things birth - delivered right in your home. This 2-hour session is designed to equip you and your support person with the knowledge and tools to feel empowered, confident, and prepared for labor and delivery - no matter how your birth unfolds.

We’ll cover:

  • Stages of labor and what to expect

  • Hands-on comfort measures and coping techniques

  • Push prep and pelvic floor strategies

  • Partner/support person roles and advocacy tips

Taught by Dr. Courtney Trocinski – birth doula, childbirth educator, and pelvic floor therapist – this session blends evidence-based education with practical, body-aware tools to support you in having a positive birth experience.

$200 | 2 hours

A personalized crash course in all things birth - delivered right in your home. This 2-hour session is designed to equip you and your support person with the knowledge and tools to feel empowered, confident, and prepared for labor and delivery - no matter how your birth unfolds.

We’ll cover:

  • Stages of labor and what to expect

  • Hands-on comfort measures and coping techniques

  • Push prep and pelvic floor strategies

  • Partner/support person roles and advocacy tips

Taught by Dr. Courtney Trocinski – birth doula, childbirth educator, and pelvic floor therapist – this session blends evidence-based education with practical, body-aware tools to support you in having a positive birth experience.

You will notice the words “woman” and “mother” are used throughout our website and content. We recognize that not every person who has experienced pregnancy & childbirth or who has a vagina identifies with these terms. Our goal is to support everyone to feel empowered in their pelvic health, regardless of gender identity.

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Call us today! (720) 509-9154

admin@ownyourpelvichealth.com

Therapy hours:

8:00am-4:00pm Mon, 8:00am-6:00pm Tues-Fri

Request An Appointment

4901 West 38th Avenue, Denver, CO 80212

Find us on the corner of Xavier & 38th. There is a parking lot located on the north side of the building.

 

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