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$200 | 2 hours
A personalized crash course in all things birth - delivered right in your home. This 2-hour session is designed to equip you and your support person with the knowledge and tools to feel empowered, confident, and prepared for labor and delivery - no matter how your birth unfolds.
We’ll cover:
Stages of labor and what to expect
Hands-on comfort measures and coping techniques
Push prep and pelvic floor strategies
Partner/support person roles and advocacy tips
Taught by Dr. Courtney Trocinski – birth doula, childbirth educator, and pelvic floor therapist – this session blends evidence-based education with practical, body-aware tools to support you in having a positive birth experience.
$200 | 2 hours
A personalized crash course in all things birth - delivered right in your home. This 2-hour session is designed to equip you and your support person with the knowledge and tools to feel empowered, confident, and prepared for labor and delivery - no matter how your birth unfolds.
We’ll cover:
Stages of labor and what to expect
Hands-on comfort measures and coping techniques
Push prep and pelvic floor strategies
Partner/support person roles and advocacy tips
Taught by Dr. Courtney Trocinski – birth doula, childbirth educator, and pelvic floor therapist – this session blends evidence-based education with practical, body-aware tools to support you in having a positive birth experience.